3 years ago
Recent Readers
view all
  • tonyberkman
  • nhospitalmedina
  • pepperpowerpanda
  • anjelicaway
Pure Power Panda: Post-Workout Smoothie with Whey Protein

Sometimes after a workout a protein shake doesn't do the job for me. Often I don't have the time to have a meal right after being physical active, so I need something to hold me over until a real meal.
Therefore I've created a smoothie recipe which satisfies my need of post-workout proteins with a small snack: My Vanilla White Chocolate & Peanut Butter Smoothie.

Sounds delicious? It is! Its key ingredient is the One Whey Protein powder by Fitnessguru (a.ka. my new favorite workout nutrition brand). Add a bit of Peanut Butter, some oats and a filling banana and you've got yourself a mouthwatering post-workout snack – which actually tastes like a milkshake!

  1. anjelicaway 

    Wow! Sounds great!

    • 1/10/15
      1. pepperpowerpanda 

        It is really delicious and definitely does not taste "healthy"

        • 1/13/15